Individual Coaching
Tailored to you and your personal experience of pain
- 60-minute sessions online (in-person in Amsterdam available but not necessary)
- Direct and regular contact between sessions
- Consistent and flexible support for as long as you need it
- Pay as you go or block book (discount available)
- Hardship tariff available, waiting list may apply
Email info@laurarathbone.com to begin your journey
Pain Coaching group
Small group work which focuses on skills for self-management
- Three month group with semi-structured sessions
- Four 1-hour online sessions of group coaching per month
- Integrating Acceptance and Commitment Therapy with Compassion-Focused Therapy
- Access to a community platform and peer support
- Mindfulness and guided movement recordings
Email info@laurarathbone.com to begin your journey
NExt Pain Coaching Group details
Starting in March 2023 and spaces are limited to retain the quality of the group experience.
Spaces still available
Email Laura at info@infolaurarathbone.com to secure your place and find out more information.
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